Catherine Stephen Counselling in Leeds

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Counselling in Cookridge and Leeds City Centre

We all experience times in our lives when we feel stuck and are unsure where to turn. At times like these, talking to an experienced professional can really help us move forward and achieve our goals.

Feelings such as unhappiness, anger, confusion, loss, shame, guilt and low self esteem can dominate our thoughts and affect our lives in a negative way. Sometimes, these feelings need to be faced before we can move on.

I am an experienced counsellor providing one to one adult therapy in Cookridge West Leeds and also in Leeds City Centre.

I can provide a safe, confidential space, will listen without judgement and in confidence and help guide you through whatever problems you may be facing.

I have helped clients who have experienced various difficulties including:

Eating disorders
Low Self Esteem
Panic Attacks
Terminal illness
Workplace issues
Self Harm

I will work with you at your own pace with guidance and support, but without being directive or pushing you to make disclosures about your life if you choose not to.

Please email or phone me to make an appointment or for an informal chat.

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